Restorative Yoga: Essential Poses for Relaxation, Balanced Chakra's Energies and Healing
Shante Wells
Relax, relieve, restore. This is the reason why you may need this beginner’s path to restorative yoga.
Have you been injured recently? Are you recovering from a painful illness and you need to be guided? Are you looking in every way for a method to relax and find yourself?
If you have answered yes to at least one of these questions then restorative yoga is the innovative solution for you and this is why:
• Restorative yoga focuses on simple poses
• in supported positions
• encouraging deep relaxation
Have you been injured recently? Are you recovering from a painful illness and you need to be guided? Are you looking in every way for a method to relax and find yourself?
If you have answered yes to at least one of these questions then restorative yoga is the innovative solution for you and this is why:
• Restorative yoga focuses on simple poses
• in supported positions
• encouraging deep relaxation
Категорії:
Рік:
2020
Мова:
english
Сторінки:
90
Файл:
EPUB, 1.20 MB
IPFS:
,
english, 2020
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